Like a sunflower, from our roots we nourish and grow.
Yoga with Viv ~ Sunflowers Yoga provides yoga classes for adults, children aged 2-12, toddlers and parents, parents and tweens/teens, home ed families, preschools and schools in and around the Melksham and Chippenham areas of Wiltshire.
Yoga with Viv adult Hatha Yoga for All classes run on Wednesday evenings 19:00 – 20:00 and Friday mornings 11:00 – 12:00, at the Reading Rooms, Whitley. Restorative Yoga classes run on ocassional Wednesday evenings 20:00 – 21:00 – see here for details.
Sunflowers Yoga runs classes within preschools, nurseries, schools and home ed settings. These sessions develop yoga movements and postures through carefully designed games and stories. Children also have time to learn how to find peace and calm through breathing, meditation and relaxation all delivered in a way that children can access easily.
Yoga with Viv:
Winter Solstice Yoga:
To prepare our body and mind for the shortest day of the year, and the impending Christmas festivities, I will be running a special yoga session on Friday 20th December from 19:00 – 21:00. The session will include a long, relaxing class of yoga, with plenty of time set aside for a deep savasana, and time for a festive treat and warming drink. So pop the date in your diary and give yourself some peaceful time amidst the hecticness of Christmas planning!
Reading Rooms, Middle Lane, Whitley, SN12 8QR